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Zucchini is quite a bland vegetable. Its texture is soft but not mushy (at least if cooked right) — its peel is crunchy and the inside is spongy — and its taste is a bit of a squash, with some floral notes and some sweetness to it — but nothing overpowering! Squash is versatile, you can turn it into noodles, sauté it, stuff, fry or bake it. Plus zucchini is helpful in digestion and can lower your blood sugar.



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